Transcript
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Welcome to no Wrong Choices, the podcast that explores the career journeys of accomplished and inspiring people to uncover secrets of success.
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I'm Larry Samuels, soon to be joined by the other fellas, tushar Saxena and Larry Shea.
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For those who might be joining us for the first time and for those who haven't done this yet, please support no Wrong Choices by following us on your podcasting platform of choice and by giving us a five star rating.
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We also encourage you to join the conversation by connecting with us on LinkedIn, facebook, instagram, youtube and X, by searching for no Wrong Choices or by visiting our website at NoWrongChoicescom.
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This episode features the long time voice of Brooklynette's basketball and the lifelong coach, tim Capstra.
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Tushar, you guys work together for years and know each other well.
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I can't imagine what the stories are about to be in this episode.
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Why don't you set this up for us?
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All right.
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So before I even really got my job over at WFAN, my very, very first job out of college was actually as a grad assistant SID at Wagner College and that is where I met Tim Capstra as the young coach over at Wagner College.
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So I have known Cap for 30 years and obviously I'm not calling him Tim Capstra, I never call him Tim, I always call him Cap.
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So I love this guy.
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He's one of the funniest guys you'll ever meet.
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When I actually moved on to my career, when I moved on from WFAN to my next job at WLAB, actually, I actually had him host a couple of shows with my hosts over there because he was looking for work and he wanted to get some on-air work and I was like, of course, and I knew that he would be successful.
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This guy is one of the funniest guys you'll ever meet.
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He's got an unbelievable work ethic and it shows that he has been now for at least two decades.
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The guy who has been sitting next to one of you know, a man I graduated or who graduated ahead of me over at Forty University, chris Carino, one of the best play-by-play guys in the NBA.
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He has been his partner for nearly two decades at this point.
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Yeah, this is exciting because usually a color analyst will be a former player or what have you.
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We know Tim Capstra played when he was younger.
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We know he played collegiately.
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I'm hoping he offers some insights into both as a player, as a coach and as a broadcaster.
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I mean, it's kind of a triple threat here.
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Right, but he never made the NBA and yet he's been doing color for the NBA for so long now, seemingly decades.
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So, you know, super excited to talk to him.
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I know there are people out there who really want to get into this profession and want to know how to do it, and I think Tim's going to lay out the blueprint of how he did it and hopefully you can mimic it or at least take some parts of his story and make them your own, and that's pretty exciting.
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And it is a very unique journey in that sense, and you just mentioned it a little bit there.
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Right, shay, is that he went from being a collegiate coach and never really having that professional career afterwards, whether it be even in the pro ranks, either as a coach or even, let's say, overseas.
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He really just made it from a collegiate coach at a small D1 college and then worked his way through the ranks to become one of the best color guys in the NBA.
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Wow, well, what a journey.
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That's a great story, and here is Tim Capstraw to tell it.
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Tim, thank you so much for joining us.
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Great, great to be here with you guys.
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Finally, I was able to handle the technology and connect with you.
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It's great.
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Okay, cap.
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So just full disclosure to everybody.
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I have known Tim Capstraw for probably near I don't know almost 30 years at this point.
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I actually worked over at Wagner College and got to know him over there when he was the basketball coach over there and I believe at that time he was the youngest basketball coach in the country at a D1 school.
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Oh, when he was over at Wagner College coaching the Seahawks, I've had the honor of knowing this man for a million years.
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I want to say I'm going to say, you know, a humble brag that I was able to kind of maybe get him into broadcasting, get him started broadcasting.
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I'll say it as a humble brag, maybe a little bit, but I have been able to, you know, watch my good friend really rise up to the ranks to become one of the best color man in the business.
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So, cap, thanks again for joining us.
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So give us a quick like, give us a quick overview of what is Tim Capstraw doing these days.
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What does Tim Capstraw's life look like in terms of the job?
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What does it look like Not just as the next color man but overall?
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Well, I have maybe a remember to show I didn't get married to.
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I was like 40 years old, so I have I still have relatively young children.
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So I have a daughter who was in college.
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She's a basketball player and so I spent a lot of time with that.
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But really what I'm doing right now is getting ready for them for the next season, and that's an NBA season starts on the 25th, 26th of October, and I'm preparing for that and doing you know, doing father things all around.
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I got a son who's 22,.
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I got a daughter who's 19.
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They keep me, but I got a great wife, chelsea.
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I think you remember her.
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I do.
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And life is great.
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But you know I'm busy when I don't have the season.
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I run basketball camps all summer in Wayne, New Jersey.
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I run a broadcasting camp in, or I'm part of a broadcasting camp at, Montclair State University.
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So I'm really busy during that time.
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And then I have this good window right now where I'm kind of kind of getting it together but at the same time preparing for the season.
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But I can't lie to you, it's a nice time of the year for me, but I'm ready to get going also.
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Hey, tim, it's Larry Shea.
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I want to know.
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You know, sports seems to be part of your life, since, since you were a kid, you know everything I read about you.
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You were, you were always an athlete, you were always playing sports.
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Was it there that the dream kind of started, that you kind of got into, like this, this imagining like, hey, I'm going to be a player, maybe a coach, maybe a broadcaster, or were you not thinking along those lines?
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Oh yeah, I think when you're a young kid you want to be a player.
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You know you want to be a player.
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You want to be.
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I worked at it.
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I was kind of.
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I was one of the great, like nine year old athletes in the country.
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I swear to God I swear to God my passing kick.
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I crushed Pimpass.
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I was about six, six feet and about nine and I wasn't that big, but I was much bigger than everybody.
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I was much more dedicated, I was much more into it.
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My mother, would, you know, push me to.
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She wouldn't push me at all, but she went and she was very supportive and I would.
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I was really good, as it as it, like an eight or nine year old.
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I swear to God, my catcher was this guy named Andy Van Slyke from All Stars right, we play All Stars.
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Well, the guy who batted third that wanted to be me at the time this is eight now, this is eight and nine years old.
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Don't get, don't get was a guy named Andy Van Slyke.
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Now, I don't know if you know him.
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You're kidding.
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Andy Van Slyke.
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He was my catcher, so he ended up being an All Star player.
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He also married my prom date.
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There's a lot of things he did and, and, and.
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I was, I swear to God, at nine, 10,.
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I was much like Andy.
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You never seen a video of Andy Reed playing, doing punches and kicking I've never seen this he's a giant.
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But I was massively big.
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But I was bigger, not like that size bigger, but I was coordinated.
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I was everything.
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I'm very good hand to, eye coordination.
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I was bigger.
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I wasn't necessarily faster.
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That's what held me up as an athlete as I got older.
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But that's everything I ever wanted to do in my life had to do with sports and I was committed to every sport.
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Now I played basketball and I was a walk on in basketball at Wagner I was a bass.
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I played baseball but I was recruited there to play football.
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So I was like a jack of all trades, master of none.
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But in.
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Utica, new York, is a nine and 10 year old.
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I was a bass, I was a lot of.
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I imagine there was a lot of competition in Utica New York.
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I was on the line.
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Andy Van Sleik was there and taking my prom date, that's true.
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So, tip, like when you went to Wagner, like what was your thinking?
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If you're going to Wagner, are you thinking that I just want to play sports for as long as possible, or are you thinking maybe I've got a shot at something after that?
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No, I was very much like a Division III II athlete and so I was recruited upstate New York some, but I had an injury my senior year I had my knee operated on and a lot of football was my best sport, but I did not love it.
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I did not love it.
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But the football coach at Wagner, the assistant coach, was a gentleman named Waldham.
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I had a two shirt, two Sharno as well, but he was going to bring it up.
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Yeah, he was an assistant coach.
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He came up and recruited me.
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I was not a great student.
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I had kind of was a like a latchkey kid.
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My mother worked.
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I was the youngest of seven but nobody was close to my age and my family, so I kind of didn't.
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I kind of just got through school.
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So they tried to get me into this school.
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That school, Fortunately, Wagner was your pay at that time.
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Now Wagner is a really good school now, but at that time it was a typical private school that probably needed students and they had a lot more leeway with who they were admitting.
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I was able to get into school and then I was able to turn it around and academically.
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So I forget what the question is.
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I tend to talk a long time but Well, the question was like were you good enough?
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That you were looking towards the pros and it sounds like you were good enough to get into college.
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Good enough to get into college and not good.
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There was always a book out one time called Good Enough to Dream.
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Well, I wasn't good enough to dream, in fact.
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Here's another thing, though I looked like a very good pitcher when I played baseball.
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I looked good, I was 6'2", maybe about 200 pounds, looked like the head to set, but I threw slower than anybody.
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I looked great and threw slow, great form, but you have to understand the mentality of a college baseball player.
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They can hit the heck out of a fastball.
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So I would play against guys and I would Almost worked the fact that I would even throw slower than and have frustrate guys.
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It was great.
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It was got throw a lot of curves, ought to jump, look good, but I used to win more than I should because of that.
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So, but that was.
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But I never was good enough to think, wow, I might be able to get drafted in the 20th round or in basketball.
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I was a walk-on, so I wasn't like there was.
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No, I was a walk-on for PJ Carlesimo and you know, come on, score 20 career points.
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I got 980 to a thousand in my career.
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That's what I am and you know.
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So I didn't.
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I didn't have to think about those kind of things, but being in playing after college, that that wasn't gonna happen.
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I was just thrilled to be playing in college who approached you about coaching, or was that always then the the next idea, or what was?
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What was the career path that you were thinking about going on after college, or was it always?
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I'll be a coach.
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Well, no, I didn't know that.
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I didn't know that I was, I was, I was buckled down as a student.
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I was doing very well in school as a business major.
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I had done, I was doing pretty well.
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But here's the thing I, you know, when I was a kid, my father passed away when I was 11 years old.
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So coaches were my parents, you know.
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You talk about impacting people like who were the most important.
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I can tell you, well, gerald Gilberty was my coach in this sport and I love that man, and not an omen, pincero was enough and different people that really were kind of my, my, my heroes, the people I looked up to.
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And then, when I got to Wagner, walt Hamline was somebody I thought was the greatest guy I'd ever met.
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And PJ Corlysimo, to me, was a god.
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I just thought he was the coolest person, although he was really tough.
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In practice.
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It was really, it was hard and he was tough.
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But I just watched how he Communicated with all people all around and I said, man, I really admire him.
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He was always like we go to, like, say, would go to Fordham for a game, he'd know that.
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He'd know the janitors.
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You know, he knew how to, how to talk to people.
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So I watched him, I admired him.
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There are also a number of really terrific assistant coaches at Wagner.
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When I was there, it was on Dan Mullin was Dan Mullin, the missus in Florida coach was an assistant coach.
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The guy named Mike Walsh was there.
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I miss all these people and I was, you know, 18, 19, 20 years old.
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These were the people that I looked up to.
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So it kind of got in my mind that I could possibly be a coach.
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And when I graduated, pj Corlysimo went from Wagner to Seton Hall.
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The assistant coach at the time, a gentleman named Neil Kennett, got the head coaching job.
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And then I saw a window to be a coach because I was a senior, all that.
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Those things were happening and that's why I approached to be a coach.
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I didn't really I didn't really have it as something that I was going to do.
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I didn't know how to plan it, but I was really thrilled when it, when it all came about, that I got the opportunity.
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So, tim, for our listeners who aren't sports fans, just a little bit of depth.
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Pj Corlysimo can you just give us, like the the 32nd or 15 description, the 52nd Description of who he is?
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Yes, well, he was a coach at Wagner.
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There's a kind of a Went to Seton Hall for a number of years.
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He took him to the championship game and yet NCAA tournament and he also.
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Then he went to the pros and he coached in Portland.
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He coached in Golden State.
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He's kind of famously.
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If for people that might remember this and not know, ask about famously infamous.
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Yes, and famously infamous because let's try all spree.
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Well, choked him at oh, that's right.
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It remember.
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So he said that, right, oh yeah, remember that guy got choked.
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Well, that was a guy who coached me in college.
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So a number of players would say I can't believe it took somebody that long.
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Great mentor though.
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They also said that he was the greatest guy they've ever met.
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Also, you know what I mean?
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There was a lot of it was very it was.
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It was interesting how people people view it, but that's that's kind of when.
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Oh then he's Gentleman who's become a very good broadcaster Coach.
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You know, it's very popular, well-known guy and and in New York's in sports circles.
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So that's that's who, pete PJ so.
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So let's paint this, this picture then, tim, because I think it's important to get a clear picture of like what your career path was.
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Here You're literally going from From graduating College to, you know, at the end of the bench or what have you and this is in baseball, I assume and then you get the baseball job.
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Is that right?
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Basketball it, basketball first.
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Yeah, basketball first.
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Yeah, it was a coach for a couple years at Wagner and and what happened was before the season, I think the baseball coach resigned yesterday.
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They did it resigned and there was an opening right and they said to me Uh, kind of you know, could you?
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Could you do us a not do us a favor?
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But we, you know, would you consider being the coach?
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And I thought to myself, well, that might, might, be a good opportunity.
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I didn't.
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I wasn't.
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I wanted to be a basketball coach, there's no doubt about it, but I thought it could show that I had leadership ability, I could do a solid job but be organized, all those kind of things, and it might help me down the line in my coaching career.
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And, as it turned out, it and that's exactly what it did, right.
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So let's get this straight You're an early bloomer.
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At the age of eight or nine, you're the king, right, and then you're you're About yeah, exactly, and then coaching.
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You go right from player to coach and you're ahead of your time again.
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So you know you're in the right place, right time and you're you're killing it.
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You're an early bloomer.
00:16:14.179 --> 00:16:14.721
It sounds like.
00:16:23.576 --> 00:16:24.740
You know like same thing about us.
00:16:24.740 --> 00:16:31.080
When I got to 1415, 16, everybody caught up to me sports wise, not Dramatically, I was still pretty good.
00:16:31.080 --> 00:16:34.815
But same thing, coaching, really good, good young coach.
00:16:34.815 --> 00:16:36.658
He's turned it around.
00:16:36.658 --> 00:16:44.524
And then he stayed too long at Wagner I didn't go well, yeah, so and that's kind of there's a, there's a pattern for me here.
00:16:44.524 --> 00:16:44.924
I love it.
00:16:44.924 --> 00:16:45.726
That's great.
00:16:46.176 --> 00:16:46.999
What was your best moment?
00:16:46.999 --> 00:16:53.442
What was your best moment over at Wagner best moment Maybe beating Miami down in Miami.
00:16:53.823 --> 00:16:56.110
I just remember how the players were so excited.
00:16:56.110 --> 00:16:58.654
You know you know, we went down there.
00:16:58.735 --> 00:17:04.627
It's, you know it's called when they pick on the teams like the Wagner's of the world, when Syracuse, they give you money to go there.
00:17:04.627 --> 00:17:31.222
So if you got, say you got, your program gets $30,000, but you go there and then you win, that's, that's unbelievable, right, that's, that's, that's, that's, that's great stuff and really that the lowest point is when I'm not sure if you were at Wagner at the time when we played Ryder in the championship game to go to the NCAA tournament and I lost at the buzzer and I had always wanted to I was there.
00:17:31.304 --> 00:17:32.656
Yes, I was there at that time.
00:17:32.678 --> 00:17:38.209
Yes, yes, and it was heartbreaking and I always wanted to be on Mike and the Mad Dog.